High intensity interval training style class. Your cardio and muscular endurance will be challenged. In this full body blast to finish off the week, see your body change and get stronger as the weeks progress

  • Moderate to high calorie loss
  • Moderate to high impact
  • Gym Members £2.50
  • Non Members £5.00
  • 60 mins Duration

Ellie Beckwith

Level 3 Professional Trainer

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