MIXED ABILITY KEEP FIT – 2

Low impact class suitable for all levels from beginner and above. Full body workout to see what your body is capable of and to keep you moving with exercises to increase core strength and help with balance

  • Calorie Loss
  • Full Body Muscle Work
  • Balance Building Exercises
  • Low Impact
  • Flexibility
  • Gym Members £2.50
  • Non Members £5.00
  • 60 mins Duration
  • Includes 15 mins Stretches

Ellie Beckwith

Level 3 Personal Trainer