- 6 reasons to become “A Lady That Punches”.
- Sustained intensity of Boxing burns fat
- Boxing lets out your agregression
- Builds Confidence
- Upper body movements that streamline your torso
- Ducks,dives and lunges give you great legs
- Persistent punches will tone your arms

Popular class for ladies. Everything is done with ladies in mind. Come and enjoy the experience among like minded people under the supervison of trained coaches
- Minimum age 11 years old
- No experience required
- Price – £5.00
- 60 mins Duration

Do you have to book or just arrive?
Hi Autumn
Sorry for the delayed response. We recommend booking for all classes so you are guaranteed a space.
If you contact Chris (the boxing coach) on him mobile during club opening hours 07967855350 he will be happy to talk to you about the boxing and booking procedures.
Sorry again for the delayed response.
Kind regards
Ellie
MDCASC
Hi, please can you tell me how I book your class? Thanks Joanne.
Hi Jo
Sorry only just seen your message, apologises for this, but I’m guessing you have managed to figue it out seeing as we’ve seen you in the classes.
Sorry again
Ellie
MDCASC