Early-Bird Spin

This class is a fast passed Spin, designed to wake you up and kickstart your day. All abilities welcome. Want to get your blood pumping and get a workout in before work while pedaling to the beat and keep motivated then what are you waiting for.

  • Low impact
  • Moderate to high calorie loss
  • Cardio endurance
  • 80’s to top 40 music
  • Fast paced to get you moving
  • Suitable for all abilities
  • 30 minute duration
  • Members £2
  • Non Members £4

This class is a spring, summer and autumn class. It only runs from March to October.

Ellie Beckwith

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