This class is a fast passed Spin, designed to wake you up and kickstart your day. All abilities welcome. Want to get your blood pumping and get a workout in before work then what are you waiting for. Drop Ellie a message now and get booked in.
A low impact group indoor cycling session. Moderate to high calorie loss session and great for improving your cardio endurance while pedaling to the beat of the music from 80’s to top 40. A variety of music to enjoy and keep you motivated
The class is 30 minutes long so Members £2 and Non Members £4