Low to moderate impact with full body, calorie burning, motivating exercises. Take every station to your own level, 10-12 stations, 4-5 rounds, 30-45 seconds each exercise

  • Keep your body guessing
  • Calorie loss exercises
  • Gym Members £2.50
  • No Members – £5.00
  • 60 mins Duration

Ellie Beckwith

Level 3 Professional Trainer

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