BODY CONDITIONING

Low impact upper body focus class, sculpting and toning the arms and core. The class is suitable for all ability levels, involving body weight and resistance based exercises, along with abdominal exercise and deep stretches at the end

  • Core Strenghtening
  • Upper muscle toning exercises
  • Stretching
  • Gym Members £2.50
  • Non Members £5.00
  • 60 Mins Duration

Ellie Beckwith

Level 3 Professional Trainer

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