Low to Moderate impact full body sculpting, toning and conditioning class. Suitable for all ability levels. Involves body weight and light resistance based exercises for the arms, legs and abdominal areas with deep stretches at the end.
- Core Strenghtening
- Full body muscle toning exercises
- Stretching
- Gym Members £2.50
- Non Members £5.00
- 60 Mins Duration
Ellie Beckwith
Level 3 Personal Trainer