Fitness pilates is a group exercise programme designed to enhance the posture,strength,balance and stability of a healthy adult. it is based on the teachings of Joseph Pilates, it is NOT remedial,clinical or diagnostic in it’s approach.

  • Low Impact Exercises
  • Strengthen Muscles
  • Posture Improvement
  • Strengthen Core
  • Price Per Session £5.00
  • Duration 60 mins
  • No Booking Required

Instructor: Joy Downing

REPS level 3 advanced instructor