| Monday | Tuesday | Wednesday | Thursday | Friday | |
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| 8:30 am |
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| 9:00 am | |||||
| 9:15 am |
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| 9:30 am |
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| 9:45 am | |||||
| 10:00 am | |||||
| 10:15 am |
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| 10:30 am | |||||
| 10:45 am | |||||
| 3:15 pm |
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| 3:30 pm | |||||
| 3:45 pm | |||||
| 4:00 pm | |||||
| 5:00 pm |
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| 5:15 pm |
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| 5:30 pm |
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| 5:45 pm | |||||
| 6:00 pm | |||||
| 6:15 pm |
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| 6:30 pm |
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| 6:45 pm | |||||
| 7:00 pm | |||||
| 7:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:30 pm |
|
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| 6:45 pm | |||||
| 7:00 pm | |||||
| 7:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:15 pm |
|
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| 5:30 pm | |||||
| 5:45 pm | |||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 8:30 am |
|
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| 8:45 am | |||||
| 9:00 am | |||||
| 9:15 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 9:30 am |
|
||||
| 9:45 am | |||||
| 10:00 am | |||||
| 10:15 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 pm |
|
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| 5:15 pm | |||||
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:30 pm |
|
||||
| 5:45 pm | |||||
| 6:00 pm | |||||
| 6:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:15 pm |
|
||||
| 6:30 pm | |||||
| 6:45 pm | |||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:30 pm |
|
||||
| 6:45 pm | |||||
| 7:00 pm | |||||
| 7:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 3:15 pm |
|
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| 3:30 pm | |||||
| 3:45 pm | |||||
| 4:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 pm |
|
||||
| 5:15 pm | |||||
| 5:30 pm | |||||
| 5:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:30 pm |
|
||||
| 6:45 pm | |||||
| 7:00 pm | |||||
| 7:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:30 pm |
|
||||
| 6:45 pm | |||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 3:15 pm |
|
||||
| 3:30 pm | |||||
| 3:45 pm | |||||
| 4:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:30 pm |
|
||||
| 5:45 pm | |||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:30 pm |
|
||||
| 6:45 pm | |||||
| 7:00 pm | |||||
| 7:15 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 9:15 am |
|
||||
| 9:30 am | |||||
| 9:45 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 10:15 am |
|
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| 10:30 am | |||||
| 10:45 am |
Monday
-
BODY CONDITIONING
–
Instructor: Ellie Beckwith
-
LADIES BOXING
–
MD Boxing Instructor: Chris Blase
Tuesday
-
MIXED ABILITY KEEP FIT
–
Instructor: Ellie Beckwith
-
MIXED ABILITY KEEP FIT – 2
–
Instructor: Ellie Beckwith
-
SPIN -TABATA
–
Instructor: Ellie Beckwith
-
JUNIORS BOXING
–
Instructor: Chris Blase
-
SPIN-CIRCUITS
–
Instructor: Ellie Beckwith
-
OPEN MIXED SESSION BOXING-Tue
–
Instructor Chris Blase
Wednesday
-
GROVE SCHOOL SQUASH
–
Instructor: Chris Wylde
-
KIDS BOXING
–
Instructor: Chris Blase
-
OPEN SESSION MIXED BOXING-Wed
–
Instructor: Chris Blase
-
SPIN CLASS-WED
–
Instructor: Ellie Beckwith
Thursday
-
GROVE SCHOOL BOXING
–
Instructor: Chris Blase
-
SPIN CLASS-THU
–
Instructor: Ellie Beckwith
-
OPEN SESSION MIXED BOXING-Thu
–
Instructor: Chris Blase
Friday
-
SPIN CLASS-FRI
–
Instructor: Ellie Beckwith
-
LEGS, BUMS AND TUMS
–
Instructor: Ellie B (Free for members)