Fabulous first week just completed ready for the rest of the summer now with Steve Lalley as your coach!
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SATURDAY BOXING
Learn boxing skills and general fitness. Promote cardiovascular health. Great for stress relief along with improving strength and body control. Learn more about boxing disciplines and coordination. Price: £3 per person Duration: 60 minutes Your Saturday Coaches Becks and Dee
NEW FREE WEIGHTS BENCH
Flat, Incline and Decline Bench Both Chris and Ellie couldn’t resist having a go on the new bench and we can’t wait to see you all work it into your routines!
Lets Keep Cool in this Hot Weather
Platinum Jubilee
It’s the Queens Platinum Jubilee celebrating 70 years on the throne! Here are our opening times over the bank holiday weekend. We hope everyone has a lovely weekend!
Easter Bank Holiday Opening Times
We hope everyone has a lovely and safe weekend!
Thank you
We have had the privilege of being a drop off point for a collection of materials for Ukraine. David Hargreaves organised the collection and set off for Ukraine last weekend. Last we heard he was in Poland and things are going well.
MDCASC Welcomes MDRC
Supportive; Inclusive; Welcoming We are delighted to be able to announce that we are welcoming Market Drayton Running Club who will call our club home in the future. Whether you run for fun or are an aspiring Olympian, Market Drayton Running Club has something for you. Our main focus is to ensure we have aContinue reading “MDCASC Welcomes MDRC”
More Spin Bikes
We now have 9 spin bikes to get yourselves booked in with, 2022 here we come!
New Opening Hours
We are now open an extra hour in the evenings